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                                                                                                         Peanut Butter and Jelly Sandwich                    |                                                                                                                     |             
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                                                                                                         |                                                                    Who knew it was so easy to change the world?                           The next time you pack this all-American sandwich for lunch, you're helping the environment. You don't have to change your whole diet to change the world. Just start with lunch.                      |                                                                                                                     |                             |           
                       
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                                                                                                         |                                                                   How to Help the Environment at Lunch                     |                                                                                                                     |             
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                                                                                                         A PB&J will slow global warming.                           Next time you have one you'll reduce your carbon footprint by saving the equivalent of 2.5 pounds of carbon dioxide emissions over an average animal-based lunch like a hamburger, a tuna sandwich, grilled cheese, or chicken nuggets.                           That's about forty percent of what you'd save driving around for the day in a hybrid instead of a standard sedan.                                       If you have a PB&J instead of a ham sandwich or a hamburger, you save the equivalent almost 3.5 pounds of greenhouse gas emissions. |                                                     A PB&J will also save water.                           That's about 280 gallons of water over the hamburger. To put this in perspective, three PB&Js a month instead of hamburgers will save about as much water as switching to a low-flow showerhead. |                                                    A PB&J will save land.                           Have a PB&J and save 12 to 50 square feet of land from deforestation, over-grazing, and pesticide and fertilizer pollution. |    | 
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"…Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly." 
Dr. Martin Luther King, Letter from the Birmingham Jail